To begin to meet people, it is better if most of the past resentments are removed first. For many singles a piece of relationship advice that can be challenging, but the courage and openness is necessary is for each unfinished deal his emotional story the kind of life in the universe needed Reload someone create.
To better understand the outstanding issues in your life, you should consider the following questions when the names of people, so the list is not necessarily the only former partners:
- There should excuse someone, send thanks or request with the resolution?
- What resentment, anger, fear, pain, sadness, or pain that comes to mind when people think I've had any kind of relationship?
- If a friend had mentioned to him the name of someone on the street, a negative physical reaction to his name in the conversation would come? For example, your heart sinks or something stuck in the throat.
- Are there any conclusions I made about who I am as a person of these interactions require further investigation?
According to past experience, you can be short or long term your answers to these questions. Do not be surprised if the list of persons increases as you work or have more time to think through this unfinished work.
Unfinished Business: Excuses
If he for a relationship or something you have for a number of years, the debt, it would not be a relief to leave this burden to go? Even if you are not interested in re-establish contact with this person (or can not because they have moved or passed), there are many ways to say you're sorry enough sense to move on with their lives. Detailed Write on a piece of paper that burns later apologized, move on, or go to a balloon filled with helium and let the fresh air in the sky all ideas are to try.
See also:
Unfinished Business: Management unresolved conflicts
Go back and look at the questions you answered in the first part, and give priority to people who. Things in the simplest to want to clarify the more difficult or complex address Then write a letter telling the person you would like to know. Your letter could be something as simple as
"You have lately know in my head, and I firmly believe that we will come together to talk about what happened. Request that I be reconciled not intend to speak in this case, except and try our conflicts . want nothing more for both of us able to think of one, be without negative feelings. "
Send your letter to the first person on the list, considering it to be a shock to the recipient. If they do not respond within a few weeks, then take the time to everything you want to make it personal to say and at least you can continue to write. Or, if the applicant is not contact, write the letter anyway and take the help of a method that both the intended recipient and honors the memory of them.
Do not forget the following ideas and thoughts are in his letter:
- Everything the other person that you are loved, cherished, special or other positive thing that comes from the interplay of feeling;
- What have you learned from your relationship with that person;
- All qualities you appreciate about that person; and
- Whether you are open to other interactions or do not want to leave the door.
Unfinished Business: mourning
You know that the termination of a person or a relationship, if you remember the only experience peace in my heart I grieved. It also means no intense feeling lonely night to see her empty bed or mourn when they find something unexpected.
Everyone grieves in their own time and in his own way. There are no rules to follow, not knowing that if you have worked your pain, you will be a better person for the experience.
Related: Grief and mourning
